Hello!
My name is Adela Wilton.
Living in the most developed country in the world can have its benefits, but at the same time can bring external and internal pressures which can leave us lonely and overwhelmed, to the point of even losing the essence of who we are. Modern life can be complicated, and at times painful. Being partially raised in a less developed country, I have a true sense of understanding the life stressors that modern Americans have to face today. My goal is to help my clients navigate through the pressures of life, so they stay true to themselves and find peace, both within their own lives and in their environment.
Through a trusting relationship with my clients and through proven strategies, my goal is to help my clients regain their true essence of who they are. Only then, I believe, can one start to feel empowered enough to be able to start making responsible and life-promoting choices, which align with inner peace.
Areas of Focus and Interest
● Anxiety
● Depression
● Self-Esteem
● Medical and Health Stress
● Drug/Alcohol Addiction
● Posttraumatic Stress
● Difficult Life Transitions
● Grief/Loss
● Relationship Problems
● Parenting/Caregiving Problems
Also fluent in Polish