Welcome! I’m so glad you are here. Whether you just want someone to listen or you are struggling and seeking guidance, my goal for you is to practice vulnerability and feel empowered after each session. You have already made the hardest step in your therapeutic journey: reaching out and recognizing there is a need for help. Let's work together to make your world a brighter place!

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My first priority is to make you feel safe and comfortable while we navigate the treatment journey together. You deserve to feel loved, heard, and seen. We will work collaboratively to develop a therapeutic approach that best suits your wants and needs. My main therapeutic approaches include but not limited to: client centered, CBT, DBT, motivational interviewing and mindfulness. 

 

My experience includes working with individuals who have co-occurring disorders such as a substance use diagnosis and a mental health illness(s): anxiety, depression, bipolar, schizophrenia, psychosis, etc. I have experience with inpatient and outpatient therapy, group therapy and individual therapy sessions both in person and virtually. 

 

I love working with children, adolescents and young adults! 

 

• Areas of focus: 

• ADHD

• Anxiety 

• Depression

• Anger Management

• Coping Skills/ identifying triggers

• Dual Diagnosis

• Relationship Issues

• Difficult life transitions

• School Issues

• Self Esteem

• Stress

• Substance Use