Life gets hard. I get it. Whether you're struggling with an eating disorder, addiction, problems in relationships or just feel lost and confused, you don't have to trudge through these difficult times alone. I’m here to provide individualized, holistic therapy that empowers you to create a meaningful, purposeful, and joyful life. Whether you’re an adult or part of a couple, I use a variety of therapeutic techniques including, Cognitive Processing Therapy, DBT, Internal Family Systems, Somatic Therapy, and Motivational Interviewing—to tailor our work to your unique needs. I am committed to honoring diversity, equity, and inclusion.

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I have over 21 years' experience in the mental health field as an educator and therapist. I am a Licensed Clinical Professional Counselor, a Certified Alcohol & Drug Counselor, and a Certified Eating Disorder Specialist. My approach is personalized to your unique goals. Your wellbeing is important to me.

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Your challenges matter to me. I would love to hear your story and be a part of your healing journey. You can expect a safe, respectful, and empathetic environment in each Telehealth session, where your experiences are validated. Don’t hesitate to take the next step—schedule an appointment today, and let’s work together to build the life you envision.

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In each session, you can expect to feel heard, validated, respected, and supported. I provide a holistic care by collaborating with psychiatrists, dieticians, and other medical professionals. Your challenges are not "too big" or "too small". I will meet you where you're at, and we will work together to create a plan for your recovery journey. You are worthy of a joyful, purposeful meaningful life.